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From the Blog
Self-Discipline is not a gene.
Self-discipline is about integrity. It is about treating yourself as well as you treat others. If you made an appointment with a friend or family member you would never just fail to show up. You would be concerned about letting the other person down. You wouldn’t want...
Applying APIE to Self-Discipline Planning
Let’s walk through your self-discipline growth plan. Assessment Where are you needing more self discipline? Are you perpetually multi-tasking? Are you a slave to your email? Do you know that you should be checking your email 2 or 3 times per day (once in...